Creatine Monohydrate (350gr)

Pure creatine for strength gains.
€19,95 €22,95

3 reviews
In stock

Boosts athletic performance
Stimulates muscle growth
Zero calories, sugar-free

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Description

Fuel Your Performance with STC’s Creatine Monohydrate

Power up your workouts and take your athletic performance to the next level with our refreshing watermelon flavour. Unflavored mixes easily with any drink or protein shake without altering the taste. This scientifically-backed supplement is perfect for anyone looking to enhance muscle strength, endurance, and recovery while enjoying a great taste.

 

Nutritional Information (Approximate Per Serving):

  • Creatine Monohydrate: 4.17 g  
  • Total Energy: 0 Kcal  
  • Protein, Fat, Carbs, Added Sugar: 0 g  
  • Serving Size: 1 Scoop (5g)  
  • Servings per Container: 70

 

What’s Inside?

  • Main Ingredient: Creatine Monohydrate (4.17 g per serving)
  • Additional Ingredients:  
  • Diluent (E1405)  
  • Artificial Sweetener (E955)  
  • Antioxidant (E320)  
  • Preservative (E202)  
  • Watermelon Flavour (E-124)

 

Who Is It For?

  • Athletes and gym-goers looking to boost their performance in strength and power-based sports.
  • Those aiming to stimulate muscle growth and improve post-workout recovery.
  • Individuals who want a convenient, sugar-free supplement that fits into their nutrition plan.

 

Important Notes:

  • Not suitable for children under 18 years of age.
  • A healthy lifestyle and a varied diet are essential for optimal health.  
  • Do not exceed the recommended dosage.

 

Storage Advice:

  • Close tightly after opening.  
  • Store in a cool, dry place out of reach of young children.
Supplement Facts

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Customer reviews
Customer reviews
I ordered this the other day and am very happy with it. I use the parallettes daily to practise handstands. Just as handy if you want to do some dips etc while watching your series. So far, I found other brands' protein very disappointing in terms of taste, but this one is just really tasty. Personally, I make it into a dessert with yoghurt, berries and nuts.
— Ruben van der Hofstede
Customer reviews
Excellent supplement to start of my day. Amazing flavor, personally I love the cookies and cream It doesn’t clump at all, has creamy taste but not too overpowering.

I prefer to mix with low-fat yogurt. Also easy to store unlike the traditional plastic jars.
— Jovana Kolarski
Customer reviews
Cola pre-workout my new go to
Gives a nice boost to continue working in the gym a little longer and get those extra sets with repetitions!
For me 1 scoup does the trick, (for experienced users 2 scoups is enough) I’ve tried all there flavors. Can’t wait for new ones to come out
— Robert Passtoor
Recommended use

STC's Creatine Monohydrate (350gr)

Mix 1 scoop (5g) with 200ml of water

Consume daily, any time of day

Stir thoroughly for 30 seconds until dissolved

Can be combined with protein shake

No loading phase required

Key benefits
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 1.

Enhanced Muscle Performance

Provides 5g of pure creatine monohydrate per serving to increase power output during high-intensity exercise and resistance training.

Key benefits
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 2.

Accelerated Recovery

Supports faster muscle recovery between sets and workouts by improving cellular energy production and reducing exercise-induced muscle damage.

Key benefits
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 3.

Improved Strength Gains

Promotes increased muscle strength and power by enhancing phosphocreatine stores in muscle tissue, leading to better training adaptations.

Key benefits
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 4.

Convenient Supplementation

Offers both flavored and unflavored options that dissolve easily in water, making it simple to maintain consistent daily creatine intake.

Key benefits
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 5.

Zero-Calorie Formula

Delivers pure creatine monohydrate without added sugars or calories, making it suitable for any nutrition plan or dietary goal.

Key benefits
Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 1.

Enhanced Muscle Performance

Provides 5g of pure creatine monohydrate per serving to increase power output during high-intensity exercise and resistance training.

Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 2.

Accelerated Recovery

Supports faster muscle recovery between sets and workouts by improving cellular energy production and reducing exercise-induced muscle damage.

Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 3.

Improved Strength Gains

Promotes increased muscle strength and power by enhancing phosphocreatine stores in muscle tissue, leading to better training adaptations.

Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 4.

Convenient Supplementation

Offers both flavored and unflavored options that dissolve easily in water, making it simple to maintain consistent daily creatine intake.

Rating of 1 means .
Rating of 5 means .
The rating of this product for "" is 5.

Zero-Calorie Formula

Delivers pure creatine monohydrate without added sugars or calories, making it suitable for any nutrition plan or dietary goal.

Ours vs. Theirs

STC's Creatine Monohydrate (350gr)

Higher purity rate (99.9%)

Dual-form formula for better absorption

Zero artificial fillers or dyes

Other brands

Standard purity rate (95%)

Single-form creatine only

Contains artificial fillers

FAQ - Creatine Monohydrate (350gr)

Do I need to do a loading phase with this creatine?

While a loading phase isn't strictly necessary, you can accelerate saturation by taking 20g daily (split into 4 servings) for 5-7 days, then maintaining with the regular 5g daily serving.

Will creatine make me retain water?

Some initial water retention is normal and desired, as creatine draws water into your muscles. This helps with performance and gives muscles a fuller appearance.

When is the best time to take creatine?

Creatine can be taken any time of day. While some prefer taking it pre or post-workout, research shows timing is less important than consistent daily intake.

Does the flavored version work differently than unflavored?

No, both versions contain the same amount of pure creatine monohydrate (4.17g per serving). The only difference is the addition of natural flavoring in the watermelon version.

How long does one container last?

With 70 servings per container, taking the recommended daily serving of one scoop (5g), one container will last approximately 10 weeks.