38% off
Beginner 8-Week Plan
€24,95
€39,95
Unit price
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Complete 8-week training plan for fitness beginners.
Package Deal
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🇳🇱 Only for Netherlands
Order within 00:00:00, receive it by tomorrow
Description
Our STC Workout Plans are custom-made hybrid programs that focus on strength, conditioning, mobility, endurance, body composition change, skill development and more through a carefully structured, periodized plan.
Planned Progression
Progressive exercises, weight and reps are included and carefully tailored to your workout style.
32 Session plans
We include up to 32 session plans, covering 8 weeks of training mixed with rest days (according to your weekly training availability).
Digital Download
Files are delivered via email in PDF format (A4 size, print-ready).
Beginner 8-Week Plan
