Nutrition Guide E-Book

€14,95

Complete guide to fitness nutrition.

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Description

This E-book with 55 easy-to-read pages of nutritional information is specially made for those who are ready to be more aware of how food affects us and how you can use the right tools to manipulate your own nutritional strategy. Everything is visually displayed so that the information is easy to absorb. Clear tables and illustrations to make the learning experience as good as possible.

At Social Training Club we firmly believe that good nutrition is actually very simple. There are no secrets, no “top ten foods for fat- burning”: just basic principles that, when manipulated, will elicit a different response from your body. Mastering these principles is the holy grail for developing a strong healthy body. The beauty of our nutrition philosophy lies in the power of mastering the basics. When you know how to apply the basic eating principles while manipulating your thinking process about food and eating patterns, than you are winning.
At the end of reading this E book you will be able to perform like an athlete while enjoying life with the food you love and the drinks you deserve after a hard week of crushing your goals.

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